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available online packages

JUMPSTART PACKAGE

Perfect for Beginners or those restarting their fitness journey

Jumpstart Package

99

 What’s Included:

  • A 4-week personalized workout plan tailored to your fitness level and goals.
  • Quick 20-30-minute strength training sessions you can do at home or on the go.
  • Weekly email check-ins for motivation and accountability.
  • Bonus: Tips for building a beginner-friendly routine with minimal equipment.

PURCHASE -CLICK HERE

Consistency Builder

Ideal for those who want long term results

179

 

  • What’s Included:
    • An 8-week progressive strength training plan to build muscle and boost metabolism.
    • Two 30-minute virtual coaching sessions to review form, progress, and goals.
    • Weekly progress tracking with personalized adjustments as needed.
    • Exclusive access to a private Q&A email for ongoing support.

PURCHASE-CLICK HERE

Transformation Package

For those committed to making a serious change

279

 

 

  • What’s Included:
    • A 12-week custom strength training and nutrition guidance program designed for fat loss and muscle definition.
    • Four 30-minute virtual coaching sessions for one-on-one guidance and motivation.
    • Bi-weekly progress reports with detailed feedback and adjustments.
    • Priority support via text or email for quick answers to your questions.
    • Bonus: A printable meal plan template and grocery list.

PURCHASE -CLICK HERE

Customizable Packages are available

available online packages

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